About
Meet Dorelle Thompson — your partner in metabolic health.
An Accredited Practising Dietitian and Nutritionist with 28+ years of clinical experience, helping people understand the why behind their symptoms — not just manage them.
Why this work matters
Most people who come to Wellness Nutrition Solutions are tired. Tired of conflicting advice. Tired of restrictive diets that work for two weeks and then collapse. Tired of feeling like their body is the problem.
The truth is usually simpler — and kinder — than they expect.
The body works as one connected metabolic system. Weight, energy, blood sugar, gut health, hormones, mood, sleep — they're all linked. When one is off, others get pulled along with it. Trying to fix each symptom separately is exhausting and rarely works.
Understanding the connection is where everything starts to change.
Meet Dorelle
Dorelle Thompson is an Accredited Practising Dietitian (APD) and qualified nutritionist with a Bachelor of Health Science from QUT and a Master of Public Health (Health Promotion).
She has been a member of Dietitians Australia since 1997 and has worked across hospital, community, and private practice settings.
Today she runs Wellness Nutrition Solutions from Fortitude Valley in Brisbane and supports clients across Australia via Telehealth.
Her approach is non-diet, evidence-informed, and deeply personalised. She doesn't hand out meal plans. She helps you understand your body, then build habits that fit your real life.
Clinical focus
Areas of clinical focus
Blood Sugar & Insulin Resistance
Supporting energy stability and metabolic balance — the foundation of long-term health.
Gut Health & Digestion
Bloating, stomach pain, IBS-type symptoms, and food sensitivities.
Weight & Metabolic Changes
Especially during midlife and hormonal transitions when the rules seem to change overnight.
Heart Health & Metabolic Risk
Cholesterol, blood pressure, fatty liver, and cardiovascular risk factors — all metabolically connected.
Why clients choose this approach
Clients often come to us after years of feeling overwhelmed by conflicting advice or restrictive diet approaches.
Instead, we focus on:
- Understanding your metabolic health as a whole system
- Identifying the underlying drivers of your symptoms
- Building realistic, sustainable habits that fit your life
- Improving long-term health — not short-term fixes
Our work is grounded in current nutrition science and metabolic health research. We consider how systems interact — blood sugar regulation, the gut microbiome, inflammation, hormonal balance, and cardiovascular risk factors.
Your next step
Ready to take the next step?
If you're ready to better understand your metabolic health, we're here to help.
No referral required · Brisbane & online