Brisbane & online · No referral required
Blood Sugar and Metabolic Health Support in Brisbane
Understand how your blood sugar connects your energy, weight, gut, hormones and heart — and what to actually do about it. Evidence-informed, non-diet care. No rules. No shame.
With Dorelle Thompson — Accredited Practising Dietitian (APD), Dietitians Australia member since 1997.
“I finally understand how it's all linked.”— Mandy T., New Farm
Accredited Practising Dietitian · Dietitians Australia
Real Brisbane clients. Individual experiences — results vary.
Start where you are
Three honest places to begin
I'm worried about my blood sugar
Maybe a GP mentioned pre-diabetes. Maybe your energy is gone and you don't know why. Let's start by understanding what's actually happening in your body.
Start hereI've been diagnosed and need help
Newly diagnosed with type 2 diabetes, PCOS, or gestational diabetes? Or managing it for years and feeling stuck? You don't have to figure this out alone.
Start hereI've tried everything before
Every diet, every program, every reset. You're not lazy and you're not broken. You've just been handed plans that weren't built for your life.
Start hereThe metabolic story
When your body feels off, it's rarely just one issue.
Most people try to fix each symptom separately. But your body works as one connected metabolic system — and blood sugar sits at the centre of it.
- Fatigue and energy crashes
- Weight changes that feel impossible to manage
- Cravings and blood sugar swings
- Bloating or digestive discomfort
- Cholesterol or blood pressure concerns
- PCOS, diabetes, or menopause-related changes
Blood sugar sits at the centre of your metabolic health
How your body produces and uses fuel.
How your body stores and releases energy.
Digestion, microbiome balance, and inflammation.
Cholesterol, blood pressure, and liver health.
Conditions we help with
Pick the closest match — every page connects to your wider metabolic picture.
Blood Sugar Support
Understand how blood sugar affects your energy, cravings, and long-term health.
Learn moreType 2 Diabetes Support
Evidence-informed nutrition support alongside your medical care — never instead of it.
Learn moreInsulin Resistance
A key driver of fatigue and blood-sugar changes, and for many people improvable with the right support.
Learn morePre-Diabetes Support
Often the best moment to change the path — small shifts now can mean a different decade ahead.
Learn morePCOS & Blood Sugar
Closely linked to insulin resistance — addressing both can make a real difference.
Learn moreGestational Diabetes
Safe, practical nutrition support during pregnancy for stable blood sugar — for you and baby.
Learn moreMenopause & Blood Sugar
Why your body feels different in midlife — and what tends to actually help.
Learn moreHeart Health & Cholesterol
Cholesterol, blood pressure, and fatty liver are part of the metabolic picture.
Learn moreGut Health & Digestion
Bloating, IBS-type symptoms, and stomach pain are often metabolically linked.
Learn moreWeight & Metabolism
Hormones and blood sugar — not willpower. A non-diet, weight-inclusive approach.
Learn morePersonalised Nutrition Plans
For complex, combined, or overlapping conditions that don't fit a single category.
Learn moreHow we work
No rules. No restrictions. No shame. A clear path to understanding your body.
Book
A free 20-minute call to see if we're the right fit. No pressure, no sales pitch — just a conversation about what's going on.
Listen
Your first consultation is 60 minutes of listening. Your full health picture, what you've tried, and what your real life looks like.
Plan
A personalised plan based on what your body actually needs — not a generic meal plan. Education, practical steps, realistic shifts.
Walk with you
Reviews help you build consistency, adjust as you learn, and stay supported. A partnership, not a one-off appointment.
Meet Dorelle
28+ years helping people understand the why behind their symptoms.
Dorelle Thompson is an Accredited Practising Dietitian (APD) and qualified nutritionist who has been a member of Dietitians Australia since 1997. She specialises in metabolic health — non-diet, evidence-informed, and deeply personalised.
- Accredited Practising Dietitian (APD) — Dietitians Australia
- Bachelor of Health Science (Nutrition & Dietetics), QUT
- Master of Public Health (Health Promotion)
- FODMAP-trained (Monash University)
- Microba-registered dietitian
Non-diet and weight-inclusive
No calorie counting, no elimination, no shame about your body or your plate.
Alongside your medical care
We work with your GP and specialists — never instead of them. No medication changes from us.
Telehealth or in-clinic
See Dorelle from anywhere in Australia, or in person at the Fortitude Valley clinic.
Free guide
Download the free Blood Sugar Workshop guide
A simple overview of what we cover and how we help you understand your blood sugar in real life.
What clients say
Real Brisbane clients. Real change.
“I used to think all my health issues were separate. Now I understand how they're all linked, and it finally makes sense why it was hard to make changes.”
“My energy, digestion, and blood sugar have improved. I feel like I finally understand my body.”
“I've stopped trying random diets. I finally have clarity and a plan that works.”
Your next step
Not sure where to start?
Most people don't know whether their symptoms are driven by blood sugar, gut health, hormones, or something else. That's exactly what we help you understand in your first conversation.
No referral required · Brisbane & online · Takes 20 minutes