Intuitive Eating Program
January 23 @ 9:00 am - 10:30 pm
Intuitive eating workshops start today. Learn how to become a mindful eater and reduce overeating for emotional reasons. There are 4 workshops in this program, with sessions held bi-weekly in small groups of 6-10 people. Dates for the workshops are 23/1, 6/2, 20/2, 6/3. More information about this program will be available on the Programs page soon.